Do you struggle with saying no and committing to it? Do you do what others want to keep the peace? Do you feel walked on, used? Do you let others always come before you? If you can answer yes to some or all of these questions Boundary Coaching can help you!
I too was a big people pleaser; I would drop everything to help someone else. I would often not answer the phone or meet with someone because they always wanted something. Through Boundary Coaching I am learning to put myself first in my life. I make decisions on what is best for me before taking into account what anyone else wants or expects. If you want to learn how to develop healthy boundaries that stick, I invite you to join me for a free introductory session.
Your commitment is a weekly 90-minute session for 12 weeks. (Worksheets will be provided weekly). Setting Boundaries Will Set You Free book is required for this coaching (not included). Group and private sessions are conducted on ZOOM and recorded for future reference. Investment $1000(group)/$2400(private). Payment plans are available.
If you’re not sure if you have strong boundaries download this free self assessment to find out. “How Leaky are Your Boundaries”Book Now